by ABD team | Mar 5, 2024 | Aging, Death / Funerals, Inspiration
To use the words of The Grateful Dead, “what a long, strange trip it’s been.” I started these Ski Sojourns five years ago. It was the retirement my husband had envisioned. Driving the desert Southwest, hiking red rocks and mountain trails, skiing to placate his wife,...
by ABD team | Nov 3, 2023 | Health, Inspiration, Mental Health
Spending just fifteen minutes a day writing in your gratitude journal can do amazing things in your life! Scientific studies have proven that showing gratitude on a consistent basis makes people happier and healthier. One of the best ways to get into the habit of...
by ABD team | Oct 10, 2022 | Inspiration, Life and Work, Martini Chat
Info Martini Chat with Sandi Feaster We are Sandi and Bill Feaster. Sandi, a nurse, personal trainer and wellness coach, and husband, Bill, a physician and wellness devotee are both well into our journey as seniors. Sandi, is in her late sixties, and Bill, turned 70....
by ABD team | Oct 8, 2022 | Inspiration, Life and Work, Martini Chat
Info Martini Chat with Susan Sands Susan Sands, PhD is an internationally recognized clinical psychologist best known for her trail-blazing work on eating disorders, body image, dissociation, female development, and aging. She publishes, presents, and teaches on...
by ABD team | Oct 6, 2022 | Inspiration, Life and Work, Martini Chat
Info Martini Chat with Dr. Joe Casciani The Living to 100 Club was created as a both a news hub and a community for those with a passion for healthy aging, both physical and psychological; a support system for people to help them navigate around the hurdles, and make...
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