by ABD team | Jan 15, 2019 | Dangerous, Fitness, Health, Health Care, Safety
Living in Minnesota, you have to embrace winter and have as much fun as you can, while anticipating the arrival of yet another spring. Skiing, skating, sledding and snowball fights are part of Minnesota winter. Unfortunately, so is also slippery roads and hazardous...
by ABD team | Jul 16, 2018 | Fitness, Food, Health, Safety
One of the most important things to do, for optimal health, is to drink plenty of water. Especially during the hot summer. Water is crucial for all functions in your body. Our body mass is made up of approximately 70% water and water is invalued in most of the...
by ABD team | May 1, 2018 | Aging, Health, Safety
CLINIC – DRINKING WATER, very interesting!!! Water and Aspirin…PLEASE READ! A cardiologist determined that heart attacks can be triggered by dehydration. Good Thing To Know. From The Mayo Clinic. How many folks do you know who say they don’t want...
by ABD team | Oct 25, 2017 | Aging, Dangerous, Environment, Fitness, Life and Work, Safety
I am VERY, VERY concerned, amid all the conversation, about sitting too long during the day!!I I have to be at my computer!! I hate the recent saying “sitting is the new smoking”!! After all, it took me years to stop smoking! Now, I have to work on not...
by ABD team | Nov 3, 2015 | Aging, Fitness, Health, Mental Health, Safety
By Carol Krucoff, August 18, 2014, Washington Post The elegant, silver-haired woman poked her head tentatively into my classroom as students were setting up their mats and chairs for a “gentle yoga” class. “Is it okay if I just watch?” she asked, then told me she had...
by ABD team | Oct 6, 2015 | Aging, Dangerous, Environment, Family, Relationships, Safety
Written by Tina Williamson Imagine, for just a moment, a world where no one cared what car you drove, what designer handbag you carried, or what job you worked at. Can you sense the freedom? But this isn’t reality, because we do care. And because we care...
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