by ABD team | Jun 11, 2020 | Aging, Fitness, Food, Health
Spotlight on Brain Health During COVID-19 Have you felt that your brain is not quite running the way it did before the world was upended by coronavirus? I’ve had an increasing number of friends and family describe having trouble thinking of a word they want to say,...
by ABD team | Jan 29, 2020 | Aging, Entertaining, Fitness, Food, Health, Life and Work
In our commitment to healthy aging, we are always on the look out for interesting material to share with our followers. Jean Ketcham, our CEO came across this one and we felt it worth sharing! 14 Surprising Facts About Growing Older
by ABD team | Nov 19, 2019 | Family, Fitness, Food, Health
Chef Leticia and Jean discuss the Type II Diabetes and its impact on our families. As we all know, ” Life Happens In The Kitchen” and they explore some of the social factors and cultural differences that impact what we cook and eat. This is part of an...
by ABD team | Sep 30, 2019 | Food, Funny, Humor, Straight Talk with Jean Ketcham
ABSOLUTELY I’M GOING TO EAT THAT BUTTERFINGER CANDY BAR!!! I do not like candy – nor do I ever eat candy -but I have always loved a Butterfinger candy bar! I would NEVER, NEVER let myself have one! In fact, I don’t think any one of my friends or...
by ABD team | Mar 25, 2019 | Aging, Food, Health, Health Care
Bromelain We hear a lot about the amazing benefits of Bromelain lately, and for good reason! Bromelain is a proteolytic enzyme which is an enzyme that breaks down protein. It is found naturally in the stems of pineapples. Inside our bodies, many unhealthy cells...
by ABD team | Jul 16, 2018 | Fitness, Food, Health, Safety
One of the most important things to do, for optimal health, is to drink plenty of water. Especially during the hot summer. Water is crucial for all functions in your body. Our body mass is made up of approximately 70% water and water is invalued in most of the...
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